OUR MISSION
To approach healing differently by rewriting the societally conditioned ways of the world and creating our own reality based on what it means to be innately human.
OUR PILLARS
Mind, Body, Spirit, Self-Expression, and Relationship
Founded Upon: A Glimpse of Rachel’s Soul
Hi! Nice to meet you all. I’m Rachel Jackson and I would love to give you a very honest, authentic glimpse of my soul. I am of the belief that I cannot do this work in its most genuine form if I don’t show my clients or show the world who I am underneath the “labels.” Guide to Be was created because I believe healing wasn’t ever meant to be so hard & was never meant to be transactional. I deeply believe we create more discord in our world by putting up so many walls. So, here I am. I will always be human beside you, normalizing this thing we call life.
“The thing we tend to fear the most is ourselves.” It’s time we change that.
-RACHEL JACKSON, FOUNDER, MA MFT
Ways to Work With Rachel
1:1 Sessions +
Workshops
Realign Couples Program
Sound Healing + Somatics
The Relationship Audit Program
WORK WITH ME
WORK WITH ME
Ready to take the next step toward change? If you want different results, it’s time to take a different approach. I specialize in illuminating the gaps in your awareness to lead you to your greatest transformation.
Welcome to your therapy alternative.
Welcome to Guide to Be
Listen to learn more about Rachel’s approach, her passion, and her mission.
Frequently Asked Questions
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Guide to Be that is based in the 3 A's: Awareness, Authenticity, & Action and is for people who are not looking for mental illness management. Rachel has her masters in Marriage and Family therapy but does not call herself a therapist. Thus, Guide to Be allows you benefits in a few main areas:
1. Location: You can be in any city, state, or country. In therapy, you have to be located in the state the therapist is licensed for each session and if you move, you will have to find a therapist in that state.
2. Reciprocal: The guide relationship is dynamic. You have permission to ask me anything & I will share aspects of myself with you because reciprocity is the foundation of a true, human relationship. This builds trust. In traditional therapy, you may not know anything about your therapist making it feel more transactional.
3. Action: While working with a guide you with receive both action & structure. In therapy, clinicians are trained to not give "advice." This can leave clients feeling unsure of what to do after a session of talking and exploration. I will always provide suggestions at the end of a session for what to do before we meet next.
This is not therapy. Therefore, for other questions regarding whether guidance or therapy is best for you, please schedule a call with me or email me!
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Self-Compassion, Relationship Communication, Lack of Intimacy, Somatic Awareness, Body Image, Sound Healing & Energetic Healing, Feeling Stuck in Life, Anxiety, Disconnection from Purpose, Dissociation from Body, Nervous System Regulation, Spirituality, Divorced Couples, Conscious Uncoupling
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There are 2 ways to engage in the Realign program:
1. An 18 week self guided experience with the ability to schedule sessions at Rachel’s typical session rates; or
2. A 6 week relationship audit process with Rachel as your guide which includes 2 individual intake sessions and 2 intensives as a couple that are 2.5 hours in length.
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No! The Innate community is free and has no requirements! Use it as much as you’d like for your own growth, learning and involvement. The forums will be there for you to interact, share your thoughts and get feedback from other like-minded people in the community!
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Absolutely! I take into consideration travel costs and group size for any private experiences. I do events for bridal parties, corporate events, couples date nights, and individual 1:1 experiences.