Holistic Transformation

SOMATICS &
SOUND HEALING

Why Work With a Somatic Coach?

Soma means body. Somatics is the study of the body, sensations, movement, and experiences in the body. The body is the vessel for everything. By working with Guide to Be, you will learn to connect to you body’s wisdom by trusting that it knows how to heal so that you don’t have to work so hard to verbally heal. “Talk therapy” emphasizes a self-applied pressure that “we” control the outcome of our lives. Through sound healing, yoga, somatics, breathwork, and tuning into our own energy, we can learn to understand the body’s language system and befriend this home to our soul. Your body already knows how to heal. Home is about to become within yourself.

Private, Customized Yoga & Sound Healing

Whether you’re seeking relaxation, emotional release, or spiritual alignment, these sessions are designed to guide you on a transformative journey of healing and self-discovery. Together, we will release anxiety and shed the barriers between you and your innate self who deserves peace.

Optional Add Ons:

  • Breathwork

  • Reiki

  • Somatic Experiencing Meditation

  • Coaching & Processing Session

Holistic Offerings

Private Individual Sessions

Share your personal experiences to engage in a personalized session to address your emotional, physical and circumstantial challenges. With intention, this experience can create change from the inside out.

Small Group & Event Sessions

Book a special experience for your next gathering with friends, bachelorette, rehearsal dinner, vacation, and more. Memories and meaningful moments over material.

Wellness Spas & Resorts

Amplify your guest experience with a holistic and customized offering of Crystal Tones sound healing, couples experiences, private yoga and more. Draw in new clientele & keep current clients coming back for more.

Are you a Wellness Resort & Spa? Let’s Collaborate.

Elevate your wellness resort’s offerings with Guide to Be. Contact us today to explore how we can work together to create life-changing experiences for individuals, couples, and groups.

Frequently Asked Questions

    • Private yoga begins at $75 per hour.

    • Private sound healing begins at $125 per hour.

    • Private yoga + sound healing begins at $175 per session 75-90 minutes recommended.

    All pricing varies based on group size and traveling costs. Optional breakthwork, reiki, and somatic experiencing add-ons.

  • Yes. I specialize in group events, bachelorette parties, bridal parties before rehearsal dinners, and private couples experiences. I will travel to you for your event. You will be required to have yoga mats/blankets. Please inquire if you do not have the suggested equipment.

    • yoga mats

    • blankets/layers for sound healing

    • optional blocks

  • Of course! I will curate a personal playlist for your event and theme the experience around your group's intention. Fill out the following form to share more about your wishes!