Find forgiveness and free yourself from your past

Inner Child Meditation

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The Younger You just Wants to Be Seen

In this 22-minute meditation, you will drop into the body and into the subconscious to find forgiveness for your inner child. I invite you to connect to all past versions of yourself. The power is in ceasing the self-abandonment we all do to protect ourselves from past pains.


Today, you can choose to not only see your inner child, but choose them, love them, and provide them all they were missing back then.

For those ready to dive deeper

INVEST IN DEEPER HEALING WITH THE COURSE: Attachment Styles, Inner Child Healing, Part’s Work, Nervous System Regulation & Goal Setting

2025 Challenge

Welcome to Guide to Be

Listen to learn more about Rachel’s approach, her passion, and her mission.